Symptoms of Achilles Tendinitis: 1. Pain in the Achilles tendon. 2. Pain with walking when you first wake up in the morning. 3. Pain with aggravating activities or sports, especially if they involve running. 4. May progress to pain even with usual daily activities, such as walking. 5. Decreased pain when you are resting. Causes …
Tag Archives: running injuries
SHIN SPLINTS: Can They Be Prevented?
Photo: by jpo.ct (Creative Commons) If you are a runner and have experienced SHIN SPLINTS, you know how painful they can be and how much they can inhibit your running. The good news is that they can be prevented, and it is actually much easier than treating them once they occur. How To Prevent Shin …
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