The Cobb Salad at Chick-Fil-A is a delicious and healthy alternative to your usual fast food meal. I have enjoyed it so much that my husband now eats it as well. The cobb salad is made with Romaine and greens, not iceberg lettuce. It’s additional veggies are cherry tomatoes, corn, cabbage, and carrots, which are …
Tag Archives: fast food
Alternatives to fast food
If you learned from yesterday’s post that you should decrease your fast food intake, then you need some good alternatives! So here are some ideas: 1. Soup (preferably one with vegetables) and salad (not too much dressing)2. Salad with grilled chicken (My favorite is from Moe’s)3. Sandwich or sub with lean meat and lettuce/tomato (don’t …
My take on FAST FOOD
There are two kinds of people in relation to fast food: those who can partake in small amounts and those who should quit cold turkey and never turn back. Which one are you? Do some soul searching and then read the one that applies to you. 1. If you are presently at a healthy weight, …
Pain Talks 