Why prevent pain? Why do you need to take the time to think about how to prevent pain? You are busy, and you have important things on your to-do list. First, now is the time to think about pain. Think about it before it happens. If you think through every movement and every activity, you …
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Why PREVENT PAIN when you are YOUNG?
1. So that you do not have to get your knees replaced later in life. That is no fun–I promise!2. To avoid having a rotator cuff repair. That and knee replacement are fighting for the title: most difficult surgery to recover from.3. To be able to stand upright when you are 80. A lifetime of …
Pain Talks 