Wrong Way To Unload Dryer, Short Video

lizbnavarr@gmail.com April 6, 2012 2 Comments

Published by lizbnavarr@gmail.com

I am a Physical Therapist and Ergonomics Consultant, based out of Columbia, SC. My passion is to write about and speak about pain/injury prevention. I started Pain Talks as a consulting business in 2018. View more posts

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2 Comments

Karen and Gerard says:

April 7, 2012 at 10:02 pm

I do it this way all the time . . . well, whenever I unload it. Isn't bending the knees good?

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Liz Navarrete says:

April 10, 2012 at 12:12 pm

If you bend your knees AND keep your spine straight, it is safe. To keep the spine straight, you have to bend from the hips and keep the back arched. It is not very easy or comfortable.

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