Tag Archives: back pain brushing teeth
BODY MECHANICS in the Restroom
This may be unheard of, but consider your BODY MECHANICS when you are in the restroom/bathroom! I bet there is something you can improve on whenever you go to the bathroom. Here are some areas to consider: 1. Washing your hands or face. Do you bend forward from your back? Squat instead! 2. Brushing your …
