Tag Archives: dip recipes

7-LAYER DIP RECIPE

Here is a healthier version of the traditional 7-layer dip. Brown 1 lb of lean ground turkey or beef (93% lean) until cooked. Then drain.Add 1 package of taco seasoning. Follow directions on taco seasoning envelope. Then set seasoned meat aside.Empty contents of 1 can of fat free refried beans into bowl and microwave for …

Continue reading “7-LAYER DIP RECIPE”