Here are some ideas for your next tailgating party, to replace the usual wings, pizza and other junk foods. 1. Shrimp cocktail2. Bruschetta (diced tomatoes with olive oil and Italian spices, served on fresh bread)3. Guacamole dip, served with wheat crackers4. Spinach and artichoke dip, served with fresh veggies5. Hummus, served with baked pita chips6. …
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Healthier Ways to Watch Football
This is dedicated to my husband. Do you like to watch football? If so, here are some ideas for you. If you don’t watch it, share these tips with someone you know. 1. Lie on your tummy for a few minutes while watching.2. Do ab crunches while watching.3. Do push-ups on the commercial breaks.4. Have …
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