1. Joseph practicing his carpentry (with good technique). 2. The wise men walking a long way from the East.3. The shepherds hurrying to see baby Jesus.4. Mary and Joseph walking/riding to Bethlehem for the census.5. All the visitors squatting or kneeling down to see Jesus in the manger (with their backs straight 🙂6. The shepherds …
Tag Archives: Think Like a PT
ABC’s of PAIN PREVENTION
This was my 2-year-old’s idea, when I asked him what to blog about today. Always Be Cautious (especially when lifting).Do Everything with a safety Focus.Get out of the House and Into shape!Jump into preventive medicine/wellness!Keep your body moving.Look for More Nutrition.Over-exaggerate Proper body mechanics (even when your spouse teases you).Quit making excuses.Eat Right most of …
Why think like a PT?
Welcome to Think like a P.T. (Physical Therapist)! I am a Physical Therapist, and my career passion is to teach you how to prevent pain! I hate pain, and most all of us do. So why not prevent pain before it starts?!! I have learned that prevention is easier than treatment of pain. It may …