1. Walk around downtown, the park, the beach or a lake. 2. Play your favorite sport together. 3. Visit your favorite museum that you have not frequented in years. 4. Dine out for sushi. 5. Eat a salmon filet at your favorite seafood restaurant. 6. For those farther north: Build a snowman together and have …
Tag Archives: be active
Secrets to Living Beyond 80
1. Be active. Have an active lifestyle starting now! Being active at a younger age has health benefits for your future and will improve your quality of life when you are 60, 70 and 80+. 2. Choose a career that you enjoy! And don’t rush to retire. If you like what you do, why retire …
Pain Talks 